*Now Offering In-Person, Virtual, and Walk-and-Talk Therapy*

Welcome! I'm Rachael Lam Yuen, LCSW, psychotherapist and founder of Manifest Counseling, PLLC, located in Raleigh, NC.

I work with adults who are navigating relationship distress, whether that means healing after infidelity, managing relationship anxiety, struggling with patterns in dating, or facing the pain and uncertainty of a breakup or divorce. If your relationships feel overwhelming, confusing, or emotionally consuming, you're not alone and you don't have to sort through it by yourself.

Many of my clients come to me feeling stuck in patterns they don't fully understand, such as overthinking, fear of abandonment, difficulty trusting, or feeling emotionally reactive in their relationships or dating. Whether you're in a relationship, healing from one, or trying to build healthier patterns moving forward, our work focuses on helping you feel more secure and grounded within yourself.

I also work with individuals who are participating in couples therapy and need a space of their own to process emotions, regulate, and gain perspective. My goal is to support you showing up more grounded, whether you're working toward repair or trying to decide what's next.

My approach is compassionate, collaborative, and insight-oriented, while also relaxed and down-to-earth. I'm a laid-back therapist who wants you to feel comfortable being fully yourself and come as you are, no pressure to have it all figured out.

I take an integrative approach to therapy, exploring how past experiences, attachment patterns, and early relationships may be shaping your current dynamics. At the same time, I'll help you build a practical toolkit for emotional regulation, boundaries, and navigating difficult conversations in real time.

If this resonates with you, I'd love to connect. You're welcome to reach out for a free 15-minute consultation or schedule your first appointment. No pressure, just a conversation to see if it feels like a good fit.